Body Fat Percentage Calculator

Calculate your body fat percentage accurately using BMI, US Navy, and Body Measurements methods.

Select Method: BMI Method US Navy Method

MaleFemale

Understanding Body Fat Categories

Essential Fat: Men: 2-5%, Women: 10-13%

Athletes: Men 6-13%, Women 14-20%

Fitness: Men 14-17%, Women 21-24%

Average: Men 18-24%, Women 25-31%

Obese: Men 25%+, Women 32%+

Explore more health calculators at WebVaults.com.