BMI Calculator
Calculate **Body Mass Index (BMI)** and assess your health category.
BMI: 0.00 (--)
SEO-Optimized BMI Guide
What is BMI?
The **Body Mass Index (BMI)** is a measure of body fat based on height and weight. It helps assess whether an individual is underweight, normal weight, overweight, or obese.
How to Use?
- Enter your **age**, **gender**, **height**, and **weight**.
- Click on **Calculate BMI**.
- View your **BMI category** and health risks.
Health Risks:
- **Underweight:** Risk of malnutrition and osteoporosis.
- **Overweight/Obese:** Risk of **heart disease, diabetes, and high blood pressure**.
Healthy BMI: 18.5 - 24.9
Ideal Weight Range: Varies based on height and age.
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